What I do

Kids Yoga

Adult Yoga

Family Yoga

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Benefits of Kids Yoga

Your child is my #1 priority! Learning techniques to control the body, breath and mind facilitate a greater awareness in life
  • increased strength and flexibility
  • improved movement integration and coordination
  • Increase relaxation
  • better concentration
  • More self-discipline and control
  • feeling energized
  • Improved self confidence
  • increased feelings of well-being