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Back by popular demand, Reiki & Restorative Yoga: A Self Love Yoga Workshop.

Join Liz Torres, of Mindful Yoga With Liz, and Danielle Hinton, Reiki II Practitioner, as they team up to bring you an afternoon of self care and self love. Liz will place you into Restorative Poses, which aids the body in healing. We use props to support the body and mind in comfort and in ease to facilitate health and healing. As you rest in your poses, Danielle will come around and offer Reiki. Reiki is hands on healing energy, helping to realign the chakras and remove negative energy, allowing you to feel relaxed and rejuvenated. Together, Restorative Yoga and Reiki will leave you feeling rested and ready to take on the week ahead. Option for essential oils will be offered. Prepare to feel calm and relaxed as you prepare for the week ahead.

This workshop will be limited to 10 people. Preregistration required. $30 per person

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