SPECIAL SCHEDULE ANNOUNCEMENTS

SCHEDULE

MINDFUL YOGA WITH LIZ: 36 RAYMOND AVENUE POUGHKEEPSIE, NY 12603

Youthster Yogis, All Ages

♦Wednesday’s 5:30-6:30

 

Youngster Yogis, Ages 2-6

♦Saturday’s 10:00-10:45am

♦Sunday’s 10:00 – 10:45am

 

Youthful Yogis, ages 7 & Up

♦Saturday’s 11:00-12:00pm

 

Tween Girl Power: Ages 8-13 4:00 – 5:00 

 

♦Tuesdays: TBD CHECK BACK FOR THE SUMMER SCHEDULE!

 

BOYoga: Ages 5+ 5:15 – 6:15 

 

♦Tuesdays: TBD: CHECK BACK FOR THE SUMMER SCHEDULE!

 

Teen Time! Ages 13+ 

 

♦ TBD: CHECK BACK FOR THE SUMMER SCHEDULE!

 

 

 

Adult Classes: 

 

♦ Monday: 7:30-8:30pm: Yin-Storative; a combination of Yin Poses and Restorative Poses geared to prepare your body to feel relaxed and ready to tackle the week ahead (begins 7/8)

 

 

♦ Tuesday’s 9:30-10:45am: All Levels Yoga; an all levels class suited for everyBODY

 

 

♦ Thursday’s 6:00-7:00am: Flow & Go; an all levels morning flow to start the day off right! Begins 6/20

 

♦ Thursday’s 5:30-6:30pm: Deep Flow; an all levels class with suggestions for those wanting to take their practice to the next level. Modifications are always offered. Begins 6/20

 

Other Venues

Highland Cultural Arts Studio: 437 New Paltz Road Highland, NY 12528

Kids Yoga After School Club

Monday 6/24 & Tuesday 6/25. Yogis are invited to take the bus from Highland Schools or get dropped off for some after school fun to celebrate the end of the year! We’ll chat, craft, get mindfully creative and yoga our hearts out.

Drop off at 10:30, pick up at 3:00pm. $55 per Yogi for each day. $100 for both days

Please pack lunch and a drink

Events & Workshops

Date/Time Event
06/21/2019
5:30 pm - 7:30 pm
Girls Night Out: Tween & Teen Style

Mindful Yoga With Liz, Poughkeepsie NY
06/22/2019 - 06/29/2019
2:00 pm - 6:00 pm
Intro To Yin & Restorative Teacher Training

Alma Yoga, Newburgh NY
07/08/2019 - 07/12/2019
9:00 am - 12:00 pm
Yoga Camp for Mighty Mindful Kids

Mindful Yoga With Liz, Poughkeepsie NY
07/19/2019 - 07/21/2019
6:00 pm - 5:00 pm
Kids Yoga Teacher Training

Mindful Yoga With Liz, Poughkeepsie NY
07/22/2019 - 07/26/2019
9:00 am - 11:30 am
Yoga Camp For Mighty Mindful Minis

Mindful Yoga With Liz, Poughkeepsie NY
08/05/2019 - 08/09/2019
9:00 am - 12:00 pm
Yoga Camp for Mighty Mindful Kids!

Mindful Yoga With Liz, Poughkeepsie NY
08/12/2019 - 08/16/2019
9:00 am - 11:30 am
Yoga Camp for Mighty Mindful Minis

Mindful Yoga With Liz, Poughkeepsie NY

Powered by Events Manager