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Date(s) - 03/17/2019
10:30 am - 11:30 am

Mindful Yoga With Liz


Family Yoga is all about fun and then relaxing! Family Yoga gives parents, children and siblings the opportunity for a healthy interaction in a class that will include appropriate poses for all ages, breathing exercises, partner poses and relaxation. Prepare to laugh a lot, have story time, explore fun shapes with your kids and increase family bonds.
This workshop is appropriate for ages 5 and up. Preregistration is required

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