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Date(s) - 04/14/2019
12:00 pm - 12:45 pm

Mindful Yoga With Liz


Family Yoga is all about fun and then relaxing! Family Yoga gives parents, children and siblings the opportunity for a healthy interaction in a class that will include appropriate poses for all ages, breathing exercises, partner poses and relaxation. Prepare to laugh a lot, have story time, explore fun shapes with your kids and increase family bonds.

This workshop is appropriate for ages 4 and up. Preregistration is required.

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