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Date(s) - 11/22/2019
7:00 pm - 8:30 pm

Mindful Yoga With Liz


It’s so easy to do for everyone else and forget to do for ourselves. This workshop is for anyone who needs to devote 90 minutes of time and space to themselves. This workshop will focus on helping us settle into deep relaxation poses to aid in easing our minds. During these poses, Danielle Hinton, Reiki Master, will come around to students and provide Reiki Services. Option for essential oils will be given. Space is limited to eight Yogis. Please arrive at least five minutes to get settled and acclimated with your space. $40, appropriate for all levels

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