Date(s) - 09/10/2019 - 11/26/2019
4:00 pm - 5:00 pm
Mindful Yoga With Liz
Ages 10+ Yoga for Tweens is so much more than exercise. From shyness to independence to finding their voices, Tween life is not always easy. In this series, we’ll explore how to build confidence and self esteem. Yoga gives us tools to help focus, slow down and balance the good with the bad in a healthy way. This class is held as a series.