Keith Tuan is an RYT-500 yoga teacher and breathwork facilitator based in the Hudson Valley. His teaching draws on more than 15 years of experience as a ski instructor and yoga teacher, advanced breathwork training through David Elliott’s Healer Training program (Level 5), and ongoing work at Omega Institute.
Movement has always been Keith’s primary language. More than 15 years of teaching skiing in North America and abroad taught him patience, adaptability, and the power of presence. Today, those lessons inform a teaching style that is grounded and practical, blending mindful movement, breath awareness, and a steady emphasis on curiosity over performance.
He works with students across a range of experience levels and physical histories, including those navigating injury or chronic stress. His intention is to help people feel more at home in their own bodies.