The First Graders love having Yoga with Miss Liz and eagerly get their yoga mats ready whenever we have yoga. All of the yoga activities the first graders do with Miss Liz are perfect for 6 year olds. Yoga with Miss Liz has provided students in my class with confidence, self-awareness, and mindfulness. It has been a key part of our social-emotional learning in First Grade, and I love to see it continue!
We have a passion for working with kids. They’re the key to our entire future. We work with children and teens individually, in group settings, family settings, schools, and daycares throughout the Hudson Valley, in addition to our studio located in the Town of Poughkeepsie. We are humbled and proud to say we’ve been voted Best Yoga Studio by Hudson Valley Magazine four years in a row from 2020-2024
Sign-up for exclusive kids’ yoga content. Be the first to hear about new info with kids’ yoga.